hey so im really into fitness, i work out 6 days a week, cardio and strength training each day. today i felt like pushing myself in cardio, so i ran for 3 hours. the problem is that whenever i push myself really hard, i get horrid stomach cramps at the end, and i have to crap right away, and it's not a solid crap at all. it's like a diarhea kind.

i was wondering if anyone could post a link to a site that explains this. my friends all get this too if they play basketball for too long or run for too long also. so i guess it's not just me.

thanks

overtraining... thats about it... drink plenty of water and eat well before getting crazy...

You came to the right place.

Most of the people here are diehard fitness fanatics.

I'm not one of them.

Hydrate, hydrate, hydrate!!

Sometimes I'll masturbate to an Olde Time pin up girl-- not too old, maybe a Joey Heatherton-- you know, just to change it up.

(no FYP about the "Joey" thing.)

Extreme thirst?? You don't say...

could be a lot of things...




Have you ever...



Joined the Annie Duke fan club? (or seen her in person?)


Visited my house on Halloween?


Sat on a cold rock?


Ate at any downtown Vegas casino?


Sat down on a public toilet? (before the last user got up?)



Drank so much that you pass out and dream that youre in a clothes dryer? (and wake up the next day with Bounce sheets on your shirt?)

Take any solid plyable matter, put it into a 98.6 degree container with a pint of liquid, and shake the fuck out of it for three hours. I guarantee you it won't be a solid anymore.

Science is fun for the whole family.

eeeeeeeew

Seriously, does anyone not know what google.com is. It's amazing.

http://www.time-to-run.com/doctor/runnerstrots.htm

Google?

I keep seeing that word thrown around, too bad there isn't some type of searchy thingy for the Interweb that could tell me what it means.