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PAYforUSC

Monday, January 23rd, 2006, 8:38 PM

QUOTE (CrackofmyACE_FTP)

anyone ever see the documentary "Super Size Me"? I just watched it. This guy whos in relatively good physical shape eats nothing but McDonalds for 30 days.... the camera follows him around. Long story short it almost kills him. Definetly worth watching though... pretty good critique of society as a whole and the direction that we're heading with our poor eating habits. I hate fast food anyways.

doesn't he gain like 40 pounds?

TheRake_MD23

Monday, January 23rd, 2006, 8:38 PM

QUOTE (bigkg)

Actually my favorite show has to be The Office.

Love it as well, I live 5 min. north of Scranton...lol

Golden

Monday, January 23rd, 2006, 8:38 PM

QUOTE (PAYforUSC)

Now the thread has begun.

Pupsta

Monday, January 23rd, 2006, 8:38 PM

QUOTE (Golden)

QUOTE (Pupsta)

the biggest problem with house is the predictability

rare disease

work hard to diagnose rare disease

discover it's a rarer disease, correct it

happily ever after

Good call. Don't forget that you have to almost kill the patient.

yep...insert a few snide comments from a british guy passing off an american accent and you have a hit show on FOX.

on that note, i enjoy the occasional ep of house.

TheRake_MD23

Monday, January 23rd, 2006, 8:40 PM

There should be a King McWendy's...

and they should serve A Whopper, with McDonalds fries and a wendy's milkshake zuma.

how does it sound?

Golden

Monday, January 23rd, 2006, 8:41 PM

Gotta say the female Doctor on House (the young one) is uber-hot.

KowboyKoop

Monday, January 23rd, 2006, 8:41 PM

QUOTE (TheRake_MD23)

QUOTE (KowboyKoop)

QUOTE (TheRake_MD23)

QUOTE (KowboyKoop)

Alan Webb will end up winning an Olympic Gold Medal before Dathan Ritzenhein will. In fact, Ritz may never do so. Discuss.

Is webb still at Michigan?
I like your topic however it will be hard for any american to win the olympics in mid-distance to long distance races.

Nice thread Golden

Reminds me of the opener of Jim Breuers show on Sirius...

uhhh...no..Webb turned pro two years ago I think. Two or three even. Anyways...Webb winning a gold someday isn't as unrealistic as you may think...he is getting awfully good...and he is still pretty young. (23?? maybe 22)

I remember watching webb run in high school, I believe it was the Pre Classic...anyway, i only follow every 4 years for obvious reasons. I hope your right, its been awhile for the US to win mid-long distance events

I'm not saying it "will" happen, but I seriously do think he will be a good contender in '08, barring serious injury. He has posted some pretty quality times ranging from the 800 to 12K cross country....and he already has one olympic experience. I think he'll have a fair shot at medaling in '08.

Golden

Monday, January 23rd, 2006, 8:42 PM

QUOTE (TheRake_MD23)

There should be a King McWendy's...

and they should serve A Whopper, with McDonalds fries and a wendy's milkshake zuma.

how does it sound?

You sir, are a genius.

rsmbox

Monday, January 23rd, 2006, 8:42 PM

QUOTE (TheRake_MD23)

There should be a King McWendy's...

and they should serve A Whopper, with McDonalds fries and a wendy's milkshake zuma.

how does it sound?

calor-ific

bigkg

Monday, January 23rd, 2006, 8:43 PM

As with this Super Size Me talk, that shit made me want McDonalds.

CrackofmyACE_FTP

Monday, January 23rd, 2006, 8:44 PM

I love the scenes when he goes to see his doctor and he's like WTF is the matter with you? Do you realize your liver is about to fail? Youre going to die soon if you keep this up. (Not in those words)

Reminds me of a summer intership I had back in college. I was processing medical claims or some crap at an office in Boston. The office, for the most part, was full of overweight black women. Everyday I'd sit in the lunch room and eat whatever I brown bagged and read the paper, and these 2 HEEYUUUGE black ladies would come in and eat McD's... every. single. day. Now I'm a pretty respectful person when I'm sober, and by God I was at 1 pm on a Wednesday.. but one day I just lost it. As they were both devouring their double quarter pounders I had to say something. It was along the lines of "how can you seriously eat that everyday... dont you realize how bad that is for you?"

Overweight Black Woman #1 - blank stare... disbelief at my comment

OBW #2 - "Heh heh, why sugar?? Is the meat bad?" - I'm assuming she meant bad as in spoiled.

I just shook my head and went back to reading my paper. It's amazing how ignorant people can be when it comes to basic nutrition. But then again who am I to call someone ignorant when I just embarrassed them in front of a lunch room full of people? Oh well, I'll see you in hell.

Crack

Golden

Monday, January 23rd, 2006, 8:48 PM

She called you sugar. Maybe you could have had a piece of that greasy, double quarter pounder ass.

CrackofmyACE_FTP

Monday, January 23rd, 2006, 8:49 PM

QUOTE (Golden)

She called you sugar. Maybe you could have had a piece of that greasy, double quarter pounder ass.

what else would I day dream about sitting in that hell hole?

s/w

TheRake_MD23

Monday, January 23rd, 2006, 8:53 PM

Help me!

I used to be a good athelete, I ran cross country and track, and wrestled in high school. I was 5'10 132lbs. Then came college...drinking drinking and drinking. About 2 weeks ago i was at my girls house and stepped on her bathroom scale...I now weigh 187 lbs. I live by myself and don't like to cook so my diet is obviously 90% fast food. I decided enuf is enuf and I joined a gym Saturday. Now I haven't been active in like 5 yrs. so Im starting off doing the "stepper" for 30 min. and the bike for 30 min. I'm trying to eat better and cut out snacking on junk food.

My question is this...are there any "fitness" people out there that can tell me what exercises out there will help me burn fat/calories quicker than the stairclimber and cycle?

Golden

Monday, January 23rd, 2006, 8:53 PM

I'm out for the night - thanks for making the thread a success guys.

CrackofmyACE_FTP

Monday, January 23rd, 2006, 8:54 PM

QUOTE (TheRake_MD23)

RUN RAKE RUNNNN!!! RUN RAKE RUNNN!!!!

seriously

KowboyKoop

Monday, January 23rd, 2006, 8:55 PM

QUOTE (TheRake_MD23)

Running on a treadmill works pretty good I hear.

rsmbox

Monday, January 23rd, 2006, 8:57 PM

QUOTE (TheRake_MD23)

nowhere near an expert, but a while back i lost 22lbs in 3 months by just changing my diet and jumpin on the exercise bike for an hour a day...i was pretty athletic in HS myself, so when i stepped on a scale and tipped it at 200 (up 30lbs since college) i decided it was time to get off my lazy ass...the main thing is to stick with it

TheRake_MD23

Monday, January 23rd, 2006, 9:00 PM

QUOTE (CrackofmyACE_FTP)

QUOTE (TheRake_MD23)

RUN RAKE RUNNNN!!! RUN RAKE RUNNN!!!!

seriously

I would love to run, however I ran to much as a kid and now I have condromalacia sp? in both knees so pounding the pavement doesn't work well for me, especially with the added wt. I saw a rowing machine there and that stupid elyptical sp? machine. My girl wants me to do piloties sp? with her...im like I'll be the ony dude there...so thats out...I guess I could google this...lol

CrackofmyACE_FTP

Monday, January 23rd, 2006, 9:01 PM

QUOTE (TheRake_MD23)

QUOTE (CrackofmyACE_FTP)

QUOTE (TheRake_MD23)

RUN RAKE RUNNNN!!! RUN RAKE RUNNN!!!!

seriously

TheRake_MD23

Monday, January 23rd, 2006, 9:05 PM

QUOTE (rsmbox)

QUOTE (TheRake_MD23)

Well I started sat. and went again today. I know its only 2 times but I feel good after I go. I'm also trying to cut down on soda, I'm a Mt. Dew freak. One problem is I'm a sales rep. for a pharmaceutical company and there is a lot of "dashboard" time(driving in the car), and I would down like 3 20oz. dews by 4 o'clock. I'm hoping that by working out I will have more energy and not feel like I need the morning, afternoon, late afternoon sugar rush...

NortonFan

Monday, January 23rd, 2006, 9:06 PM

I have never seen a full episode of any of the shows mentioned. I can't get into T.V shows that much except for the Sopranos.

TheRake_MD23

Monday, January 23rd, 2006, 9:07 PM

QUOTE (NortonFan)

I have never seen a full episode of any of the shows mentioned. I can't get into T.V shows that much except for the Sopranos.

When does the new season start?

I thought Tony was done for the last episode...
there were a lot of rumors he was done...

Phillip_339

Monday, January 23rd, 2006, 9:08 PM

Since we're talking about tv shows, here are mine...

Loved 24, season 1&2, but then, it kinda dropped off in season 3, and i didn't get back into it for the rest of that season. We are yet to get season 4 over here....

House: One of my favourite shows. Pupsta is right, it can be quite predicatable, but i don't care, i love it.

Lost: This is probably one of the only shows i have watched religiously. I can't miss one episode, and i even went as far as downloading season , before it come out in Australia... I'm ye to watch the two most recent eps, but i'm right there with you guys.

Desperate Housewives: I like this kind of humour, and after seeing previews, and adamently saying i wasn't going to watch the show, i now find myself tuning in each week for this.

Survivor: This is entering its 12th season, and it's still going strong.This season with the 'exile island' twist looks very good.

New shows i want to see, but are yet to premiere

Prison Break & Invasion.

Am i wasting my time here with these shows, or are they worth it.

rsmbox

Monday, January 23rd, 2006, 9:11 PM

that was part of my diet change...totally gave up caffiene drinks (coffee, soda, tea, etc) haven't had any for about 3 years...

i used to sell life insurance, and there was a lot of time spent on the road/in the car, so i know how much it sucks trying to eat right at gas stations...cut what you can where you can i guess

another thing i did was only weigh in once a week if not every other week, kept me focused on the long term and kept me from getting disheartened when i wouldn't shed an ounce after 3-4 days of work

funny, i'm in need of losing a few pounds again...maybe i should get off my lazy ass once again?

Vatche

Monday, January 23rd, 2006, 9:12 PM

survivor starts soon...caaaant wait. :-)

NortonFan

Monday, January 23rd, 2006, 9:15 PM

Nevermind, I hate this thread. I'm using an old computer until mine gets fixed and this thread takes to long to load. I don't have any patience.

76clubs

Monday, January 23rd, 2006, 9:15 PM

I am posting from my PSP. Arent I cool?

TheRake_MD23

Monday, January 23rd, 2006, 9:16 PM

QUOTE (rsmbox)

You know exactly what I'm talking about, lol

Have a 1 hr. drive to my next appointment, stop by gas station fill up and grab a dew, lol. GL if you start up again!

bigkg

Monday, January 23rd, 2006, 9:19 PM

QUOTE (TheRake_MD23)

QUOTE (CrackofmyACE_FTP)

QUOTE (TheRake_MD23)

RUN RAKE RUNNNN!!! RUN RAKE RUNNN!!!!

seriously

Try swimming.

rsmbox

Monday, January 23rd, 2006, 9:20 PM

QUOTE (TheRake_MD23)

QUOTE (rsmbox)

You know exactly what I'm talking about, lol

Have a 1 hr. drive to my next appointment, stop by gas station fill up and grab a dew, lol. GL if you start up again!

probably not going to happen...being lazy is so much easier

tskillz187

Monday, January 23rd, 2006, 9:22 PM

Hey dudes, thought this thread was a good idea and since I'm surely not going through any kind of crazy initiation process, I think it would be cool to have out own community and whatnot, so I'll probably post here quite a bit and bully friendship on the regulars.

I dont watch any of those episodes on TV, mostly just watch sports on TV.

For the quick fat burners question, pple said to run, even moreso, you should do sprints and repeat them, sprint for 30 seconds and walk for 60 to start out and try to do this 10 times, there is a reason all the sprinters in the world are jacked, this burns fat the best.

Otherwise that's all i got right now, talk to yall later.

bigkg

Monday, January 23rd, 2006, 9:25 PM

QUOTE (bigkg)

QUOTE (TheRake_MD23)

QUOTE (CrackofmyACE_FTP)

QUOTE (TheRake_MD23)

RUN RAKE RUNNNN!!! RUN RAKE RUNNN!!!!

seriously

Try swimming.

Seriously, I am friends with basically the whole swim team at my school and all they do is eat junk food and swim, and they are all in tip top shape,

TheRake_MD23

Monday, January 23rd, 2006, 9:27 PM

QUOTE (bigkg)

QUOTE (TheRake_MD23)

QUOTE (CrackofmyACE_FTP)

QUOTE (TheRake_MD23)

RUN RAKE RUNNNN!!! RUN RAKE RUNNN!!!!

seriously

Try swimming.

Seriously, I am friends with basically the whole swim team at my school and all they do is eat junk food and swim, and they are all in tip top shape,

I'll give it a shot, they have 2 pools at the gym I joined.
TY for the advice

bigkg

Monday, January 23rd, 2006, 9:44 PM

QUOTE (TheRake_MD23)

QUOTE (bigkg)

QUOTE (TheRake_MD23)

QUOTE (CrackofmyACE_FTP)

QUOTE (TheRake_MD23)

RUN RAKE RUNNNN!!! RUN RAKE RUNNN!!!!

seriously

Try swimming.

Seriously, I am friends with basically the whole swim team at my school and all they do is eat junk food and swim, and they are all in tip top shape,

I'll give it a shot, they have 2 pools at the gym I joined.
TY for the advice

Yep, but it has to be a considerable amount, like 1/2 -1 mile of swimming, which is about equal to 1.5-3 miles running.

PAYforUSC

Monday, January 23rd, 2006, 10:05 PM

PAYforUSC

Monday, January 23rd, 2006, 10:10 PM

damn!!! just watch kobe post 81 on the replay...who cares if he didn't pass the rock. his teammates had his back and kept feeding him the rock. strike while the iron is hot suckas!!

PAYforUSC

Monday, January 23rd, 2006, 10:19 PM

http://www.notoriousmsg.com/bin/vidplayer....?key=HOTKITCHEN

pckt10s

Monday, January 23rd, 2006, 10:45 PM

QUOTE (PAYforUSC)

"all i wanna do is zoom a zoom zoom zoom and a boom boom... just shake that rump"

Dixie Wrecked

Monday, January 23rd, 2006, 11:00 PM

Rsmbox, your avatar reminds me of a funny story.

A while back when I was into bodybuilding I used to take some energy/metabolism booster pills. They were these gelcaps with a powder inside. One day I took one and didnt drink water with it. I could kinda feel it stuck in my throat and going down real slow. I then let out a small burp.

Apparently, the gelcap had dissolved somewhat and the burp caused the powder to blow throughout my throat and nose resulting in an instant burning pain. The burn was unbearable. My eyes and nose were immediately watering. I didnt know what to do. My first thoughts were should I call 911 or run to the neighbor's apartment for help. I was running around my apartment coughing and spitting in a panic. I drank some water but my nose was still on fire. Finally, I snorted some water up my nose and the burn began to subside.

So there I was in front of my mirror, face totally red, tears rolling down my cheeks, snot pouring out my nose, and drool oozing out my mouth, vowing to always drink a full glass of water with any pill for the rest of my life

beans-n-icewater

Monday, January 23rd, 2006, 11:45 PM

QUOTE (Dixie Wrecked)

I had a similar incident with Preperation H once....

The good thing about it was the hinges on the bathroom door still havent squeeked since I farted....

teneight

Tuesday, January 24th, 2006, 12:40 AM

hey, i want to join in on this. thanks golden for creating it.

anyways, if this is old new, sorry, but 24 was pretty darn good today. i recorded it on my tivo and just finished watching it. i hope that vice president guy or whoever he is gets f$cked up!

Phillip_339

Tuesday, January 24th, 2006, 3:58 AM

Well, its almost 11pm here, and i just finished watching episodes 10 & 11 of Lost. All i can say it Wow. I would have to say, these were both great episodes, and i would go as far to say, that number 11 was the best of the season so far.

For the rest of the night, i think i might do some posting on various sites, as well as reading all the funny stuff from here: http://www.bash.org/?browse

I just can't get enough of that.....

Rags4Me

Tuesday, January 24th, 2006, 5:12 AM

I watched episode 10 of Lost last night as well and it was pretty good. I'll probably watch ep 11 tonight to catch up before Wednesday. After watching that and the previews for 11, I can see that they're probably beginning the big buildup to the season finale.

With so many repeats in December, I had forgotten how much I like the show. I'm just hoping we find out more about the strange things going on on the island during the second half of the season.

Golden

Tuesday, January 24th, 2006, 7:17 AM

QUOTE (Dixie Wrecked)

Back when I was actually in good shape, I lifted weights constantly and took a monster load of pre-illegal Ephedrine. The pounds melted off, but I am pretty worried that my heart is going to explode anyday now.

Golden

Tuesday, January 24th, 2006, 7:18 AM

Tonight's TV will suck with no House. The only saving grace is Law & Order: SVU. (Which is a repeat, but one that featured plenty of ultra-hot Mariska Hargitay)

dreamcaster

Tuesday, January 24th, 2006, 9:08 AM

Yeah, Tuesday kinda blows on TV. I've been sick the last two days so have been watching more. Only thing of interest is American Chopper. Not sure if it's a repeat or not.

Fphillips

Tuesday, January 24th, 2006, 9:20 AM

QUOTE (Golden)

Here's the deal:

After removing myself from the OTC thread and searching for a place to continue to shoot the shit minus all the recent issues, I decided to start this thread.

No membership required. No *Official* tag. Just hang out.

This is not an Up Your Post Count or +1 thread. This thread is for discussion of all things.

You all know who I am, feel free to intro yourself as you see fit.

Enjoy.

I would like to hang out at the hideout.

7upncider

Tuesday, January 24th, 2006, 11:07 AM

thanks for stating this thread... Anyway has anyone watched my name is earl? If not i strongly recomend it. Its pretty dam funny...

tyfgine

Tuesday, January 24th, 2006, 11:31 AM

nice, i plan on hiding out from my boss in here.

man that guy is a douche.

anyway,

do yourselves a favor and get Tivo.

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