After playing too many hours of ring games, enter the lowest buy-in SnG and go all in every hand no matter what you have.

this is akin to Daniel's party days.

I do housework and walk the dog as my break for now. Stress and tilt are things I am seeking to find solutions for avoiding. Not just resolving. I've got more thoughts but still working things out.

the best thing to do when your having a ruff night of cards, is to stop playing and go work out, you dont even know when you have so much disstress thats when u have the best workouts. joel

I did something similar, but not as radical. I think I read it on this site, anyway, I cover the area where my hole cards are so I cannot see them and play the players. It is challenging. I have only done it twice on small SnG's, finished 4th and 3rd. A better player would no doubt do better.