It must suck to be him. Funny and looks like that. Goddammit.

Yea, I'm sure it sucks to be him.

Loved him in Smokin Aces.

ya, he also just realized this.

since he finally got rid of alana and is dating jessica Biel.

NH Reynolds.

That's a pretty sweet upgrade, to put it mildly. My admiration for RR has just grown by oodles.



how gay is it that I said oodles?

i love this thread suited this thread suited penis

Pretty frickin' gay.

does it mean i'm not gay if this post gave me a semi?

She is from Minnesota so you are still semi gay

I don't know where it came from, but yea... it's gettin' me riled up also.

hahahaha...

I thought it was funny...it didn't go unnoticed.

I've discovered that I spend so much time looking at pictures of fit men that I never actually work out. I dont know what to do.

come out?

How would that help me the six pack I so desperately want?

take a picture of your belly. set it as your background on your computer. If you have a camera phone, do the same and set it as your background there too. Possibly also print out a picture or a few and place them in places you frequent in your house. fridge door. bathroom etc... update picture bimonthly. that's either every 2 weeks or every 2 months. don't you hate words like that?

this idea probably won't work, but I think it sounds good.

high protein diet obv

It sounds good, but it might be too depressing.




I dont need to come out for that.

Bon Appetit!

i figure this thread is better served with an appearance from biker fox.

That guy is hideous. I wish I could take him out with me. I'd look so good by comparison.

And people might actually be fooled into thinking you're a compassionate person for hanging with a retard.

I could use the "special friend" line. Thats always a good one.

actual picture of me standing in my room

http://a991.ac-images.myspacecdn.com/image...cfcf553ad86.jpg

heeelllllloooooooooo sailor.

So.....how YOU doin?

I think I am gay for knowing this, but I believe Jessica Biel is dating Justin Timberlake..................Damn my wife and E Entertainment!!

ya, reynolds is old news now jackass. comon man

do you just eat gainer and do curls for the girls all day?

do some pull-ups and maybe a bench-press or two and cut the carbs a smidge.




effteeedubya.

edit: it's totally not gay. and my kissed dude to girl ratio is like 6:300 so i should know when seemingly gay acts are not (4 or 5 of those man kisses).

Im down around 12 pounds since late July. Unfortunately I dont have increased definition in my abdominal region. EFFORTS MUST BE DOUBLED.

thats crazy that you don't have more ab definition. you're not just going low carb right? what's your ab workout like?

Bump.


Since I started watching wrestling again...

:insert joke of choice:


... I've actually been more motivated to work out. I've given up on trick diets, even if they may work for a while, so I'm pretty much focusing on lifting and eating as well as possible. I've been doing weight training between 4-6 days a week, and am starting to see slight results naturally. I just added some nitric oxide supplement called "N O Shotgun" which was highly recommended to me by several friends and the guy at Vitamin Shoppe.


As it pertains to this thread, the main inspiration for the new found fitness kick...



Yes, I know he most likely is/was juicing, but I'm not trying to look like that... It's just motivation of what can be achieved with some hard work.


Also note worthy: http://youtube.com/watch?v=oIK_pxjfcmU

lol @ OP actually asking this question.. hell no it isn't

hey now, fuck you, man.

I'm drinking muscle milk RIGHT NOW.

It would probably work until one of your chick friends go on your computer to look up movie times, or when the cute girl you just met wants to put her number in your phone.. or when you take said girl to your place and she just sees a bunch of pictures of your fat belly plastered all over the walls.

Heres an update: Im fat as ever.

I've been working out like an animal and have seen noticeable gains in the first week.



Not to make you feel bad or anything...



I'm also working with a co-worker's father; a 42 year old giant ex con/personal trainer starting next week.

New wrestling inspiration...

Im hovering around 208 pounds right now. On a 5 foot 11 inch frame. A little thick. I'd like to get down to about 190. But Im not sure I have the drive.

every time you post, run a mile. you'll be 155 by thursday.

I'm at 200 on a 6' frame, what do I need to do to get down to 185? Eating disorders are not out of the question.

stop drinking.



hahahaha, just kidding.


start running. well, start off by walking, then start jogging, then running. not on the same day mind you, but build up your tolerance. running is by far the quickest way to lose weight. and it isn't as bad as you might think.

thanks, sal. running would have never crossed my mind as a way to lose weight.

He's not the FCP fitness guru for nothin'

I'm here to help!

find a rope and jump over it

you should probably hold it too and swing it under and above yourself


Oh. And, I'm not pressing backspace to quote the post but CW assumes that we have chick friends. haha. ha. oh.

you joke, but I have lots of chick friends. a whole lot. as a matter of fact, I don't know a single girl that isn't a friend. lots of good friends. friends.

FRIENDS!!

Yeah, I'm pretty much in the same boat. Plenty of chick friends, no baginers on my pee pee in a while. Hence the training.

People have started noticing changes, which is added motivation. Eating right is the hardest part, especially considering I make pizza for a living.

FYP

What you eat is easily as important as the excercise you do as well, you've gotta eat healthy - plenty of high protein, low fat - Tuna, turkey etc

But yeah, running is good if you're a masochist