Hi hun,' My name is really stacie lol But you have a panic dissorder. I am the leading expert on the subject! I was homebound completely unless in the er for 7 years... I am now able to go anywhere and even go to play cards all the time. The great thing is it is really easy to treat now days there are alot of 'experienced" docs with info on it now who can give you the real meds and therapy needed to get through it. Also valuim doesnt help it it actually makes it worse in 70 percent of the people who use it, mixing it with the drinks just numbed you. Go see a doctor and ask to be tested for thy