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2 questions: tilt and advancing your game


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alright i have 2 question: 1. How do you deal with going on tilt? I had a bad day today (for me) lost about 40 bucks total in different tournaments but had a hard time stopping for the day...its like if i dont stop with a win...i go nuts. what about you people?2. What is the best way to advance your game? i am kinda stuck in a rut right now. i play alot of $5 buy in STT and and usually come out on top, but when i go into MTTs i cant gain any momentum and bust out around 60th...any advice out there?thanks

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